You are stronger than you believe: A letter to my past self on the first week of lockdown

Dear Claire, I know how you’re feeling now – plagued with a fear and anxiety you have never felt before, not knowing what will happen tomorrow, the next week, or month. Earlier this week, on the day the COVID lockdown was unceremoniously declared in Laguna and the rest of the region, and with little time…

7 picture-perfect hiking destinations around the world

The picture-perfect view makes the hike worth it. This is what you will feel when you hike along these breathtaking hiking destinations around the world. Hiking is a great cardio workout, too.  Walking in the great outdoors also helps to lower your risk of heart disease, increase your bone density, improve your mood, and much…